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Testimonials
That's one of the things that sold me on trying out Aikido as my first martial art. As a petite woman, I wasn't going to be out muscling anybody...
That said, I was pleasantly surprised with how both physically & mentally stimulating the class was. Sensei Brooks is remarkably
good at explaining and showing the proper technique I love that he explains both what right looks like and what incorrect looks like as well as what happens when you do things incorrectly. All while casually inserting humor where it fits.
Over the last almost 2 years at this dojo, I've found myself physically fitter, my posture is better than it ever was, and I've seen a significant increase in my core strength. This training works out your whole body at once.
When 6 pm rolls around and I'm practically itching to unleash some pent up energy after being stuck at my desk job all day.
That said, there are surprising life lessons that come to mind from Aikido as well. I am always thinking about how to carry that presence during any type of conflict and you really can use this to become the best version of yourself in multiple facets of your life. I love that I can see that not only in myself but in many members of the dojo as well.
So, if you are looking for self defense, self growth, physical fitness, or just a community of people to work out with, I can't recommend it enough!
